Today -The best herbs for anti-ageing
Take a look at the anti-ageing section of a beauty website or browse through the options you have in a store and you’ll be overwhelmed at the amount of choices you have at your disposal. Skincare, particularly anti-ageing, is a fast growing feild and you’ll find everything from creams to serums, all highly overpriced, claiming to help you look younger. While some of them may work, most of them do not, and often cause your skin more harm than good, and that’s exactly why going natural is the best approach.
Here’s helping you with just that- read on to discover the 7 best herbs for anti-ageing.
The best herbs for anti-ageing
Turmeric is one of the most common spices found in most kitchens, and apart from imparting a great flavor and color to foods, it also has a good role to play when it comes to skin health. When applied topically, it can reduce skin irritation, lighten scars and even reduce the appearance of fine lines and wrinkles.
Ginseng is a very popular herb, often recommended by herbalists to increase stamina and energy levels, but that’s not all- it also contains a bunch of properties that help make your skin clear and radiant. Plus, it also contains a good number of phytochemicals that help fight free radical damage that may have occurred on the skin, making it appear visibly younger.
Rosemary is one of the best herbs out there for anti-ageing. This herb specifically helps the skin retain its moisture and prevents it from drying out, thereby single handedly stopping wrinkles and crow’s feet right in its tracks. Rosemary extracts, when applied onto the skin, can help keep your skin feeling soft and supple.
Brahmi is an herb used in Ayurvedic medicine, popularly as memory booster, especially for those suffering from age-related memory loss. This herb is also rich in certain compounds that don’t just revitalize the brain and improve cognitive function, but also help the skin. Brahmi oil, when massaged onto the skin, can help lighten the skin tone and enhance its complexion. Plus, it has also been found to induce cell regeneration, which can help stop the signs of ageing right in the tracks.
Sage is another great anti-ageing herb worth a mention. Including it in your daily skincare routine can really help clear up your acne and calm down the inflammation and redness dramatically. That’s not all- sage, when used topically, can also boost the production of collagen in the skin, which can help reverse the signs of ageing.
Ashwagandha is a popular Ayurvedic herb that is associated with cell regeneration and repair, in turn, delaying the visible signs of ageing such as wrinkles, fine lines and dark spots. It also contains certain compounds that encourage the skin to naturally produce oils that help keep it looking youthful.
This herb is native to India, China and Indonesia, and has been in use since centuries for natural stress relief. When taken in the form of a tonic, it doesn’t just leave you feeling better, but also helps tighten saggy skin, reduce pigmentation and fades away fine lines and wrinkles.
I hope you have found this post on the best herbs for anti-ageing to be useful. I love to write about health and beauty.
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